{"id":614,"date":"2026-05-05T13:18:58","date_gmt":"2026-05-05T05:18:58","guid":{"rendered":"https:\/\/flowlegends.com\/en\/?page_id=614"},"modified":"2026-05-05T13:47:13","modified_gmt":"2026-05-05T05:47:13","slug":"community","status":"publish","type":"page","link":"https:\/\/flowlegends.com\/en\/community\/","title":{"rendered":"Community"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">What is a Jam?<\/h2>\n\n\n\n<p>A jam is a meetup. It is not a strict class. We meet at a park or a spot in the city. We warm up together. Then, we share ideas and try new jumps. It is a great way to make friends and learn from each other.<\/p>\n\n\n\n<p>Jams are free and open to all adults. It does not matter if you are a beginner or a pro. Everyone is welcome.<\/p>\n\n\n\n<div id=\"events\" class=\"wp-block-group has-border-color has-accent-3-border-color has-global-padding is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-c1cd3b84 wp-block-group-is-layout-constrained\" style=\"border-width:2px;border-radius:10px;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<h3 class=\"wp-block-heading\">Community Rules:<\/h3>\n\n\n\n<ul class=\"wp-block-list is-style-checkmark-list has-medium-font-size\">\n<li><strong>Be Safe:<\/strong> Listen to your body. Do not rush.<\/li>\n\n\n\n<li><strong>Respect the City:<\/strong> We do not break things. We leave the spots cleaner than we found them.<\/li>\n\n\n\n<li><strong>Support Each Other:<\/strong> Parkour can be scary. We always encourage our friends.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Next Group Trainings:<\/h2>\n\n\n<p>No events found.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What is a Jam? A jam is a meetup. It is not a strict class. We meet at a park or a spot in the city. We warm up together. Then, we share ideas and try new jumps. It is a great way to make friends and learn from each other. Jams are free and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"event-main-page","meta":{"footnotes":""},"class_list":["post-614","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/flowlegends.com\/en\/wp-json\/wp\/v2\/pages\/614","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flowlegends.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/flowlegends.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/flowlegends.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/flowlegends.com\/en\/wp-json\/wp\/v2\/comments?post=614"}],"version-history":[{"count":3,"href":"https:\/\/flowlegends.com\/en\/wp-json\/wp\/v2\/pages\/614\/revisions"}],"predecessor-version":[{"id":628,"href":"https:\/\/flowlegends.com\/en\/wp-json\/wp\/v2\/pages\/614\/revisions\/628"}],"wp:attachment":[{"href":"https:\/\/flowlegends.com\/en\/wp-json\/wp\/v2\/media?parent=614"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}