{"id":62,"date":"2025-07-10T05:53:50","date_gmt":"2025-07-10T05:53:50","guid":{"rendered":"https:\/\/flowlegends.com\/?page_id=62"},"modified":"2025-07-18T16:05:39","modified_gmt":"2025-07-18T08:05:39","slug":"about-us","status":"publish","type":"page","link":"https:\/\/flowlegends.com\/en\/about-us\/","title":{"rendered":"About"},"content":{"rendered":"\n
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Behind the Movement<\/h1>\n\n\n\n

We\u2019re not here to build muscle. We\u2019re here to build freedom.<\/strong><\/p>\n<\/div>\n<\/div><\/section>\n\n\n\n

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Flow Legends is a parkour community built for adults who want to move, jump, and feel strong! Even if they\u2019ve never done parkour before. We\u2019re based in Taichung City<\/strong>, but our real home is wherever movement happens: parks, walls, rails, and rooftops.<\/p>\n\n\n\n

We teach real-world skills, with real care. No egos. No pressure. Just movement that makes you feel alive.<\/p>\n<\/div>\n\n\n\n

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Our Mission<\/h2>\n\n\n\n

To help adults rediscover movement with confidence, fun, and flow. Whether it\u2019s your first vault or your hundredth, we guide you at your pace and help you grow stronger with every step.<\/p>\n\n\n\n

Our Vision<\/h2>\n\n\n\n

We believe movement is freedom. Our dream is to build a city full of confident adults who move boldly and live fully, one jump at a time.<\/p>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n

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Meet the founder<\/h2>\n\n\n\n
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Sipko Dijkstra<\/h4>\n\n\n\n

\ud83c\uddf3\ud83c\uddf1 From the Netherlands to Taiwan
18+ years of coaching
Founder of Flow Legends<\/p>\n\n\n\n