{"id":207,"date":"2025-08-12T17:31:49","date_gmt":"2025-08-12T09:31:49","guid":{"rendered":"https:\/\/flowlegends.com\/zh-tw\/?p=207"},"modified":"2025-08-12T17:50:46","modified_gmt":"2025-08-12T09:50:46","slug":"%e8%b7%91%e9%85%b7%e7%9a%84%e6%ad%b7%e5%8f%b2%ef%bc%9a%e5%be%9e%e6%b1%82%e7%94%9f%e6%8a%80%e8%83%bd%e4%b8%80%e8%b7%af%e8%ae%8a%e6%88%90%e7%8f%be%e4%bb%a3%e5%8b%95%e6%85%8b%e6%bd%ae%e6%b5%81","status":"publish","type":"post","link":"https:\/\/flowlegends.com\/zh-tw\/%e8%b7%91%e9%85%b7%e7%9a%84%e6%ad%b7%e5%8f%b2%ef%bc%9a%e5%be%9e%e6%b1%82%e7%94%9f%e6%8a%80%e8%83%bd%e4%b8%80%e8%b7%af%e8%ae%8a%e6%88%90%e7%8f%be%e4%bb%a3%e5%8b%95%e6%85%8b%e6%bd%ae%e6%b5%81\/","title":{"rendered":"\u8dd1\u9177\u7684\u6b77\u53f2\uff1a\u5f9e\u6c42\u751f\u6280\u80fd\u4e00\u8def\u8b8a\u6210\u73fe\u4ee3\u52d5\u614b\u6f6e\u6d41"},"content":{"rendered":"\n<p class=\"has-large-font-size\">\u8dd1\u9177\u8d85\u6709\u8da3\u3001\u8d85\u6709\u9b44\u529b\uff0c\u6574\u500b\u5c31\u662f\u6eff\u6eff\u80fd\u91cf\uff0c\u770b\u8d77\u4f86\u50cf\u4eba\u5728\u57ce\u5e02\u88e1\u98db\u4f86\u98db\u53bb\u3002\u4f46\u8dd1\u9177\u4e5f\u4e0d\u662f\u6191\u7a7a\u5192\u51fa\u4f86\u7684\u2014\u2014\u5b83\u5176\u5be6\u6e90\u81ea\u53e4\u65e9\u95dc\u65bc\u300c\u600e\u9ebc\u52d5\u624d\u6709\u6548\u3001\u600e\u9ebc\u6d3b\u4e0b\u4f86\u300d\u7684\u60f3\u6cd5\u3002\u9019\u7bc7\u8981\u5e36\u4f60\u56de\u9867\u8dd1\u9177\u600e\u9ebc\u958b\u59cb\u3001\u8ab0\u5e6b\u5b83\u9577\u5927\u7684\uff0c\u9084\u6709\u5b83\u4eca\u5929\u4ee3\u8868\u4ec0\u9ebc\u3002<\/p>\n\n\n\n<div class=\"wp-block-cover is-light\" style=\"min-height:200px;aspect-ratio:unset;\"><img decoding=\"async\" class=\"wp-block-cover__image-background\" alt=\"\" src=\"https:\/\/external-content.duckduckgo.com\/iu\/?u=https%3A%2F%2Fimages.squarespace-cdn.com%2Fcontent%2Fv1%2F5696733025981d28a35ef8ab%2F1650531072886-NQJDTH2GXWJPNF2VYH5E%2Fwer%2B1.jpg&amp;f=1&amp;nofb=1&amp;ipt=0107dddaa3770894a7c4702e5a17f17a6ea0d67a09be7cff534f71b02c88e6b3\" data-object-fit=\"cover\"\/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size\"><\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u65e9\u671f\u6839\u6e90\uff1aGeorges H\u00e9bert \u8207\u81ea\u7136\u52d5\u4f5c<\/h2>\n\n\n\n<p>\u5728\u8dd1\u9177\u88ab\u547d\u540d\u4e4b\u524d\u5f88\u4e45\uff0c\u5c31\u6709\u4e00\u4f4d\u53eb Georges H\u00e9bert \u7684\u4eba\u63a8\u5ee3\u300c\u50cf\u52d5\u7269\u4e00\u6a23\u79fb\u52d5\u300d\u7684\u6982\u5ff5\u3002\u4ed6\u6d3b\u8e8d\u65bc 20 \u4e16\u7d00\u521d\uff0c\u63d0\u51fa\u4e86\u6240\u8b02\u7684 &#8220;m\u00e9thode naturelle&#8221;\uff08\u81ea\u7136\u6cd5\uff09\uff0c\u4e3b\u5f35\u4eba\u8981\u5f37\u58ef\u3001\u5065\u5eb7\u3001\u80fd\u61c9\u4ed8\u56f0\u96e3\u6642\u523b\u3002<\/p>\n\n\n\n<p>H\u00e9bert \u6559\u4eba\u8dd1\u3001\u8df3\u3001\u722c\u3001\u6e38\u6cf3\u3001\u4ee5\u53ca\u5730\u9762\u79fb\u52d5\uff0c\u91cd\u9ede\u5f88\u7c21\u55ae\uff1a\u591a\u7df4\u771f\u5be6\u3001\u5be6\u7528\u7684\u52d5\u4f5c\u3002\u9019\u5957\u65b9\u6cd5\u5e6b\u52a9\u6c34\u624b\u3001\u8ecd\u4eba\u548c\u6551\u63f4\u4eba\u54e1\u6e96\u5099\u9762\u5c0d\u8271\u56f0\u4efb\u52d9\uff0c\u800c\u9019\u4e9b\u60f3\u6cd5\u5f8c\u4f86\u4e5f\u6210\u70ba\u8dd1\u9177\u7684\u91cd\u8981\u9748\u611f\u4f86\u6e90\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u8dd1\u9177\u8a95\u751f\uff1aDavid Belle\u3001S\u00e9bastien Foucan \u8207 Yamakasi<\/h2>\n\n\n\n<p>\u5728\u6cd5\u570b\uff0c80 \u5230 90 \u5e74\u4ee3\u958b\u59cb\u51fa\u73fe\u4e00\u7a2e\u65b0\u7684\u79fb\u52d5\u98a8\u683c\u3002\u5c0f\u5b69\u548c\u5e74\u8f15\u4eba\u611b\u5728\u5efa\u7bc9\u7269\u548c\u7246\u9762\u73a9\u800d\uff0c\u4ed6\u5011\u60f3\u8981\u5feb\u901f\u53c8\u81ea\u7531\u5730\u79fb\u52d5\u3002\u5176\u4e2d\u91cd\u8981\u7684\u4eba\u7269\u662f David Belle\uff0c\u4ed6\u5f9e\u7238\u7238\u4ee5\u53ca H\u00e9bert \u7684\u7406\u5ff5\u5b78\u5230\u5f88\u591a\u3002David \u8ddf\u670b\u53cb\u50cf S\u00e9bastien Foucan \u4ee5\u53ca\u4e00\u500b\u53eb Yamakasi \u7684\u5718\u968a\u4e00\u8d77\u8a13\u7df4\u3002<\/p>\n\n\n\n<p>\u4ed6\u5011\u5728\u516c\u5712\u548c\u8857\u982d\u7df4\u7fd2\uff0c\u8de8\u8d8a\u7246\u9762\u3001\u5728\u5c4b\u9802\u5954\u8dd1\u3001\u722c\u6c34\u7ba1\uff0c\u7df4\u5f97\u8d85\u523b\u82e6\u3002\u4ed6\u5011\u4e5f\u9078\u4e86\u4e00\u500b\u540d\u5b57\uff0c\u6709\u4eba\u7528 &#8220;parkour&#8221; \u9019\u500b\u8a5e\uff0c\u4f86\u81ea\u6cd5\u6587\u6307\u8def\u5f91\u6216\u8def\u7a0b\u7684\u610f\u601d\u3002\u8dd1\u9177\u5c31\u662f\u7528\u8eab\u9ad4\u53bb\u627e\u5230\u7a7f\u8d8a\u4e16\u754c\u7684\u8def\u5f91\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">David Belle<\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-embed-handler wp-block-embed-embed-handler wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"For\u00eat | David Belle (Official)\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/7b7tXV9shWA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">S\u00e9bastien Foucan<\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-embed-handler wp-block-embed-embed-handler wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Retour A La Racine - S\u00e9bastien Foucan\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/67oSCD_Sybk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Yamakasi<\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-embed-handler wp-block-embed-embed-handler wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Yamakasi - Les samourais des temps modernes - 2001\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/mu4mm63EcFs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u540d\u7a31\u8207\u98a8\u683c\uff1a\u8dd1\u9177\uff08Parkour\uff09 vs. \u81ea\u7531\u8dd1\uff08Freerunning\uff09<\/h2>\n\n\n\n<p>\u96a8\u8457\u904b\u52d5\u64f4\u6563\uff0c\u5169\u500b\u8a5e\u8b8a\u5f97\u5e38\u898b\uff1aparkour \u8207 freerunning\u3002\u8dd1\u9177\u8457\u91cd\u65bc\u4ee5\u6700\u5feb\u3001\u6700\u7c21\u55ae\u7684\u65b9\u5f0f\u5f9e A \u9ede\u5230 B \u9ede\uff1b\u81ea\u7531\u8dd1\u6bd4\u8f03\u5f37\u8abf\u98a8\u683c\u548c\u82b1\u5f0f\uff0c\u50cf\u662f\u7ffb\u8f49\u7b49\u7279\u6280\u3002S\u00e9bastien Foucan \u5e6b\u5fd9\u628a &#8220;freerunning&#8221; 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class=\"wp-block-heading\">\u73fe\u4ee3\u8a13\u7df4\u5834\u57df\u8207\u98a8\u683c<\/h2>\n\n\n\n<p>\u73fe\u5728\u8dd1\u9177\u53ef\u4ee5\u5728\u8a31\u591a\u5730\u65b9\u7df4\u7fd2\uff0c\u6709\u4eba\u559c\u6b61\u5728\u57ce\u5e02\u88e1\u8de8\u7246\u8df3\u8e8d\uff0c\u6709\u4eba\u5247\u5728\u5c08\u9580\u7684\u5834\u9928\u88e1\u7df4\u7fd2\uff0c\u88e1\u982d\u6709\u8edf\u588a\u548c\u5927\u578b\u65b9\u584a\u3002\u9019\u985e\u5ba4\u5167\u5834\u9928\u5e38\u88ab\u7a31\u70ba\u300c\u8dd1\u9177\u5834\u9928\u300d\uff0c\u80fd\u8b93\u4f60\u6bd4\u8f03\u5b89\u5168\u5730\u5b78\u7fd2\u6280\u5de7\u3002<\/p>\n\n\n\n<p>\u73fe\u4ee3\u8dd1\u9177\u4e5f\u51fa\u73fe\u5f88\u591a\u98a8\u683c\uff1a\u6709\u4eba\u6ce8\u91cd\u901f\u5ea6\u8207\u6548\u7387\u3001\u6709\u4eba\u611b\u73a9\u5927\u7ffb\u8f49\u548c\u7279\u6280\u3001\u6709\u4eba\u628a\u8dd1\u9177\u7576\u6210\u6551\u63f4\u6280\u80fd\u6216\u969c\u7919\u8cfd\u7684\u8a13\u7df4\u3002\u4e0d\u7ba1\u54ea\u7a2e\u98a8\u683c\uff0c\u90fd\u662f\u5f9e\u57fa\u672c\u529f\u958b\u59cb\uff1a\u5e73\u8861\u3001\u8df3\u8e8d\u3001\u843d\u5730\u548c\u7ffb\u6efe\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u6838\u5fc3\u54f2\u5b78\uff1a\u628a\u79fb\u52d5\u7576\u4f5c\u81ea\u7531\u8207\u9069\u61c9\u529b<\/h2>\n\n\n\n<p>\u8dd1\u9177\u4e0d\u53ea\u662f\u5e25\u6c23\u7684\u52d5\u4f5c\uff0c\u5b83\u4e5f\u662f\u4e00\u7a2e\u601d\u7dad\u3002\u54f2\u5b78\u5f88\u7c21\u55ae\u4f46\u5f88\u6709\u529b\uff1a\u597d\u597d\u79fb\u52d5\uff0c\u96a8\u6642\u80fd\u61c9\u4ed8\u74b0\u5883\uff0c\u5c0a\u91cd\u81ea\u5df1\u7684\u8eab\u9ad4\uff0c\u9069\u61c9\u5468\u906d\u4e16\u754c\u3002\u8dd1\u9177\u6559\u4f60\u5efa\u7acb\u81ea\u4fe1\uff0c\u6559\u4f60\u5617\u8a66\u3001\u8dcc\u5012\u3001\u5b78\u7fd2\u518d\u7ad9\u8d77\u4f86\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-embed-handler wp-block-embed-embed-handler wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Daniel ilabaca - Choose Not to Fall (\u4e2d\u6587\u5b57\u5e55)\" width=\"500\" height=\"375\" 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