Welcome to the world of parkour! Are you ready to unlock your Full Potential?
I’m thrilled to introduce myself Sipko Dijkstra, an experienced parkour coach with over 15 years of experience in parkour, movement, and athletic skill development. My coaching centers around safe practices, personal growth, and building condence in every student. Whether you’re a complete beginner or an advanced parkour practitioner, I will guide you through an empowering journey, showing you how to move with skill, agility, and freedom.
Why choose me as your parkour coach?
1. Years of Experience and Knowledge
With a strong background in sports coaching, I have trained and inspired countless students to push past their limits, develop new skills, and embrace the freedom of movement. My coaching style is motivational, disciplined, and tailored to ensure you feel encouraged, engaged, and constantly improving
2. Personalized Training for Every Level
I tailor each session to fit your unique needs and goals. From learning the basics to mastering advanced parkour moves, every class is designed to challenge and uplift you. Every student feels seen, supported, and motivated to grow at their own pace.
2. An inviting, Community Atmosphere
Joining my classes means becoming part of a supportive, passionate community that shares a love for parkour. Here, training isn’t just about mastering moves; it’s about building resilience, embracing challenges, and enjoying movement together.
What will you learn?
In my parkour classes, learning goes beyond just movement! It’s about building a solid foundation, achieving new heights, and adopting a mindset that helps you tackle challenges in both parkour and life. Each session is carefully designed to equip you with essential skills while fostering growth in a safe, supportive environment. With my guidance, you’ll master key techniques, develop mental resilience, and learn to move with confidence and control.
In my Parkour Classes, you will develop:
Foundational Techniques
Start with basics like landing, vaulting, and rolling, ensuring safety and control from day one.
Advanced Movements
Progress into jumps, combos, and more advanced skills as you gain confidence.
Mindsets & Motivation
Build resilience, confidence, and a strong mental focus, essential for parkour and life.
Safety-First Approach
Every session emphasizes safe practices and injury prevention, so you can train with confidence.
What are you waiting for?
If you’re in Taichung or nearby, now is the time to start your parkour journey with at Flow Legends! My classes are designed for especially for adults with all skill levels, helping you make a positive change through movement and personal growth. Start your adventure today!
You already read this blog so you are definitely ready to give it a try.
Let’s Move together!