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Move smart. Feel Strong. Be Free.

Parkour is for You

You don’t need to be a pro. You don’t even need experience.
Just bring your body, a little bit of fire and we’ll guide the rest.

Book your First Class

Why Flow Legends?

Parkour. Grown-up style.
No kids’ games here. Just real movement, real growth, and a crew that has your back. Based in Taichung, we help adults move better, think sharper, and feel powerful.

  • All-level friendly
  • Judgment-free coaching
  • Outdoor training in top parkour spots
  • Supportive community
  • Start slow, level up fast

Our Classes

Group Parkour Classes

Train with others, learn at your pace. From vaults to flow, it’s all in one 90-minute class.

From $1000 / class

Private Coaching

You, your coach, your goals. Move smarter with 1-on-1 attention.

From $1500 / hour

Team Building Events

Boost energy, teamwork, and fun through movement. We design custom parkour games for teams.

DM us to plan your event.

See Full Class Info

Our Coaches
Got Your Back

What Our Students Say

“Professional parkour teachers in Taichung, highly recommended!
台中專業跑酷師資，大推！”

– 羅左欣

“Come and experience parkour classes The instructor is very attentive and the course is very safe. Recommended
來體驗跑酷課程 教練非常細心～
課程中也很安全 推推”

– Peri Lin

“The coach is very good, Very fun!
教練很好，很好玩！”

– 楊采潔

Train With Us In Taichung

Our parkour playground? The streets and parks of Taichung. We train where the city breathes: open air, cool vibes, natural obstacles.

See Parkour Spots on Map

Your body is built to move.
Let’s remind it how.

Let’s Move

Book your first class.
Add us on LINE.
Then show up and have some fun.

Book a Class

Learn More. Train Smarter.

Check out our blog for parkour tips, beginner guides, coach stories, and top spots to train in Taichung. Whether you’re just starting or already in the flow — there’s something for you.

Read the Blog