Learn from the Best

We offer special training for adults.
We do not have regular group classes anymore.
Instead, we focus directly on you and your goals.

Private Coaching

Learn parkour 1-on-1 or with a small group of your friends. In a private session, the focus is 100% on you.

  • We start slow.
  • We find out what you want to learn.
  • We make a safe plan just for you.

We help you get strong, beat your fears, and move better.

From NT$1500 / hour (location dependent)

We keep booking simple.
Send us a message on LINE to talk about your goals and set a time.

Team Building Events

Looking for a fun work event? Forget boring meetings. Bring your team to us!

We use fun parkour games to help your team. They will learn to work together, trust each other, and communicate better. It shows people they are stronger than they think.

  • Boost trust, teamwork & courage
  • Challenge-based activities & games
  • Flexible location & themes

Contact us for a custom quote

Clients

Meet Your Coach

Hello! My name is Sipko. I have been coaching parkour for 15 years.

I started Flow Legends because I love movement. For many years, I taught kids how to jump and play. It was great. But I realized that adults need to play, too.

Adults sit at desks all day. We get stiff. We get scared of falling. I changed Flow Legends to focus only on adults. I want to build a strong community here in Taichung.

I know how to help you train safely. I have taught people of all ages and skills. My goal is to help you find your flow, trust your body, and move without fear.