Blog
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What Is Parkour? A Beginner’s Guide to the Art of Movement
Parkour is the art of moving through the world with speed, flow, and fun. Learn the basics, stay safe, and feel the freedom of movement. Ready to try? Read More
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How to Overcome Fear in Parkour: Mental Training Tips from a Coach
Simple, fun coach tips to beat jump fear in parkour. Step-by-step breathing, small drills, and a gentle plan to build confidence fast. Read More
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Sipko’s Top 5 Classic Parkour Videos to Get Inspired to Train
Five classic parkour videos that still pump me up. Save them to watch before your next training. These 10+ year-old gems show flow, style, and bravery. Get hyped, learn one new thing, and have fun. Read More
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The History of Parkour – From Survival Skills to Modern Movement
From Georges Hébert’s natural training to David Belle and the Yamakasi, discover how parkour grew into a global movement of freedom and play. Read More
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Taichung City Parkour Map
Taichung is a vibrant and challenging city that offers many excellent training spots for parkour enthusiasts. Whether you are a beginner or an experienced parkour practitioner, this city has places that suit your needs. Here are some of the best parkour training locations in Taichung and map to help you… Read More
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Explore Parkour and meet Coach Sipko; a professional parkour coach in Taiwan
I’m thrilled to introduce myself Sipko Dijkstra, an experienced parkour coach with over 15 years of experience in parkour, movement, and athletic skill development. My coaching Read More
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Taichung City Parkour Map
Taichung is a vibrant and challenging city that offers many excellent training spots for parkour enthusiasts. Whether you are a beginner or an experienced parkour…
-
The History of Parkour – From Survival Skills to Modern Movement
From Georges Hébert’s natural training to David Belle and the Yamakasi, discover how parkour grew into a global movement of freedom and play.
-
Sipko’s Top 5 Classic Parkour Videos to Get Inspired to Train
Five classic parkour videos that still pump me up. Save them to watch before your next training. These 10+ year-old gems show flow, style, and…
-
How to Overcome Fear in Parkour: Mental Training Tips from a Coach
Simple, fun coach tips to beat jump fear in parkour. Step-by-step breathing, small drills, and a gentle plan to build confidence fast.
-
What Is Parkour? A Beginner’s Guide to the Art of Movement
Parkour is the art of moving through the world with speed, flow, and fun. Learn the basics, stay safe, and feel the freedom of movement.…